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    <title>2018-19 Varsity Cross Country News</title>
    <link>https://www.cambridgebears.com</link>
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      <title>Thinking about Running for Cambridge Cross Country this Fall?</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20190719gd0z2i</link>
      <description>Come join us for the last days of summer practice!</description>
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      <pubDate>Fri, 19 Jul 2019 04:00:00 GMT</pubDate>
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      <title>Cambridge Cross Country Team Registration Now Available for 2019-20</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20190717u7yv0c</link>
      <description>Please review the enclosed information to register for the 2019 season.</description>
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      <pubDate>Wed, 17 Jul 2019 04:00:00 GMT</pubDate>
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    <item>
      <title>Cambridge Cross Country 2019-20 Information Meeting, Thursday, April 25th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20190328qc0my7</link>
      <description>The meeting will be at 6:00pm in the CHS Cafeteria</description>
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      <pubDate>Thu, 28 Mar 2019 04:00:00 GMT</pubDate>
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      <title>Bears Cross Country Coach Brad Coulter Named GATFXCCA 6A Girls Coach of the Year</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20190116pjrx32</link>
      <description>Congratulations Coach Coulter!</description>
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      <pubDate>Wed, 16 Jan 2019 05:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20190116pjrx32</guid>
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    <item>
      <title>Cambridge Athletes Sign NCAA National Letters of Intent, Thursday, Nov. 15th</title>
      <link>https://www.cambridgebears.com/general/2018-19/releases/20181128rb5naw</link>
      <description>Congratulations to these 18 Bears Athletes and their families!</description>
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      <pubDate>Wed, 28 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/general/2018-19/releases/20181128rb5naw</guid>
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      <title>Cambridge Cross Country Girls #DefendtheBling; Boys on Podium for 3rd Straight Year</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181108n1yqmn</link>
      <description>Congratulations to Bears XC for a great season!</description>
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      <pubDate>Thu, 08 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181108n1yqmn</guid>
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      <title>Bears Cross Country Team Headed to State; Filan &amp; Sechrest are Repeat Region Champions</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181025re3baa</link>
      <description>Boys &amp; Girls Varsity finish 2nd; JV Boys &amp; Girls take 1st Place</description>
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      <pubDate>Thu, 25 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181025re3baa</guid>
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    <item>
      <title>Cambridge Cross Country Team Appreciation Message</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181017mp90g5</link>
      <description>Thanks for your hours of work at Verizon Amphitheater!</description>
      <enclosure url="https://www.cambridgebears.com/sports/xc/2018-19/photos/101618_XCThanks.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Wed, 17 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181017mp90g5</guid>
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      <title>Cross Country Bears Sizzle At Asics Alexander Meet, October 6th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181011ltcidd</link>
      <description>Bears take home 5 1st place team trophies, 2 individual 1st place medals, and MORE..</description>
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      <pubDate>Thu, 11 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181011ltcidd</guid>
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      <title>Cambridge Cross Country Team to Sponsor Chick-fil-A Spirit Night, Monday, Oct. 15th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181004sbcgam</link>
      <description>Please help support the Cross Country team and enjoy a great evening meal with Chick-Fil-A.</description>
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      <pubDate>Thu, 04 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20181004sbcgam</guid>
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    <item>
      <title>Cambridge Cross Country Team Shines at Milton Invitational, Saturday, Sept. 15th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180917oxuu5e</link>
      <description>The Bears finished 3rd overall for the Eagle Cup, while the Boys Varsity and JV both took home 2nd place trophies.</description>
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      <pubDate>Mon, 17 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180917oxuu5e</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cambridgebears.com/sports/xc/2018-19/photos/20180915_Milton_1180.jpg?max_width=160&amp;max_height=120" />
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      <title>Cross Country Teams Finish on Top at Covered Bridge Run Saturday, Sept. 8th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180912ihf4o2</link>
      <description>Varsity Boys, Varsity Girls, and JV Boys bring home 1st place trophies.</description>
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      <pubDate>Wed, 12 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180912ihf4o2</guid>
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      <title>Cambridge XC Sweeps Bob Blastow Varsity and JV Races to Open the Season, Saturday, Aug. 25th</title>
      <link>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180830lxjyxp</link>
      <description>All four Bears Cross Country teams brought home 1st Place trophies from the McIntosh Nature Preserve.</description>
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      <pubDate>Thu, 30 Aug 2018 04:00:00 GMT</pubDate>
      <guid>https://www.cambridgebears.com/sports/xc/2018-19/releases/20180830lxjyxp</guid>
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